I'm a swimmer, and swimming is hard on your hair. I use the Swimmers Wellness Shampoo and Conditioner as well as the Swimmers packets. My hair stays healthy as well as my teammates. I'm getting them all on the Malibu C routine. Also, in the salon, I have a lot of clients with scalp issues! I've been using the Scalp Therapy packets on them and seeing great results. I suggest they use the Scalp Wellness Shampoo and Conditioner at home in between salon visits. The wellness treatment packets are great!